timetable

Our timetable is designed to provide maximum flexability for our students. Whether you're a boxer, kickboxer, a beginner or an advanced fighter we are sure that you will find a class that fits in with your own schedule.

PLEASE NOTE: We have made some slight changes to our time table, to ensure we can accommodate the needs of our ever growing number of members. These change are effective from 1/2/2012.

	4:00 to 4:55	5:00 to 5:55	6:00 to 6:55	7:00 to 7:55	8:00 to 8:55
Monday	Open Training All ages	Open Training All ages	Boxing Lesson Adults (14 plus)	Kickboxing: All Belts Adults (14 plus)	Open Training All ages
Tuesday	Open Training All ages	Kickboxing All Belts (5 to 7)	Kickboxing: Beginners to Yellow Belt Juniors (8 to 13)	Kickboxing: Orange to Black Belt Juniors (8 to 13)	Kickboxing Squad Training All ages
Wednesday	Open Training All ages	Open Training All ages	Boxing Lesson Juniors (8 to 13)	Boxing Lesson Adults (14 plus)	Kickboxing: All Belts Adults (14 plus)
Thursday	Open Training All ages	Kickboxing All Belts (5 to 7)	Kickboxing: Beginners & All Belts Juniors (8 to 13)	Kickboxing: Orange to Black Belt Adults (14 plus)	Military Fitness Training All ages
Friday	Open Training All ages	Open Training All ages	MMA Class £6 per lesson	Paul Gilmores Fight Team Squad Training All ages | Class finishes at 8:30
	10:00 to 10:55	11:00 to 11:55	12:00 to 12:55	1:00 to 2:00
Saturday	Kickboxing All Belts (5 to 7)	Kickboxing: Yellow to Black Belt Juniors (8 to 13)	Boxing Lesson All ages	Open Training All ages